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THE 3-HOUR DIET

by | Read by Holter Graham

Personal Growth • 3.5 hrs. • Unabridged • © 2005

Jorge Cruise used to be fat, he tells us. In soft, urgent tones, narrator Holter Graham communicates Cruise's promises that we too can be slim, trim, and emotionally fulfilled--using his diet, which sounds too good to be true. Cruise smoothly explains his secret, which turns out to be a scientifically based diet and lifestyle linked with positive thinking and visualization. After Cruise lays out the science, he offers a warm, gentle guided visualization, a valuable subconscious tool for listeners. Then Cruise's clients provide glowing testimonials and personal stories of success--although this part of the program sounds hastily produced. Nonetheless, this audiobook is a great way to lose weight through your ears. D.J.B. © AudioFile 2006, Portland, Maine [Published: FEB/ MAR 06]

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Formats

Library Ed. • Harper Audio • 2005

CD ISBN 0060793023 $22.95 • Three CDs

DD ISBN 0060872861 $16.07

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