SUPERAGING Getting Older Without Getting Old

At the start of this audiobook, a couple of quizzes gauge the listener's optimism and other attitudes, and then authors David Cravit and Larry Wolf put forth thoughts aimed at improving the listener's mindset as they grow older. Jarrod Davis's narration is always upbeat. That makes him an encouraging presence as he lays down the basics of successful aging. Power training with brisk walks and trying new things to maintain brain health are some of the recommendations. Davis can sound a bit like a pitchman, though, as he refers listeners to the website that accompanies the audiobook. Queen Elizabeth, who ruled until age 96, is held up as an example of aging well. J.A.S. © AudioFile 2024, Portland, Maine [Published: MARCH 2024]