THE RITUAL EFFECT From Habit to Ritual, Harness the Surprising Power of Everyday Actions

The need for rituals to promote a life of meaning is greater than ever, according to this inspiring audiobook. Harvard Professor Michael Norton's easy-listening performance makes his insights accessible. His confidence sounds professional and never overworked, allowing his knowledge and suggestions to speak for themselves. He says rituals have a broader purpose than habits because they create deep emotional associations, rather than simply automating behavior. Most interestingly, he shows how to turn ordinary habits into rituals by intentionally elevating their status and magnifying their impact on our lives. With powerful examples and a tone of encouragement, he shows how we can become more intentional with the rituals we create for ourselves and our communities. T.W. © AudioFile 2024, Portland, Maine [Published: APRIL 2024]