LOOK GREAT, FEEL GREAT 12 Keys to Enjoying a Healthy Life Now

It's okay to be fit and take care of your appearance, says the TV evangelist in a soft and intimate audio. Though she never leaves her Christian moorings, Meyer pushes the culture's boundaries between mind and body by reminding people that stress, neglecting oneself, and negative attitudes can be devastating to one's health over time. Though this advice is standard fare in the personal growth genre, it might lighten up people who push themselves to help others, or who never think that attending to their own needs is part of God's plan. After the author's gravelly introduction, Pat Lentz's reading will sound like music to listeners' ears. T.W. © AudioFile 2006, Portland, Maine [Published: OCT/ NOV 06]