GOODBYE TO SHY For the Bashful in All of Us

The formerly shy author and lecturer provides listeners with a breezy and practical guide to overcoming shyness of all sorts. Her upbeat narration is packed with personal anecdotes, and she presents herself as a committed trainer determined to rid the world of shyness. Lowndes comes across a bit like a brash, warm New Yorker as she recounts the agonies of apprehension and the desensitization techniques that help cure the shy and bashful. The book covers everything from the classic fear of public speaking to party protocol, making friends, work worries, and intimate situations. GOODBYE TO SHY offers a compact and practical methodology for developing oneself in a warm and friendly recording. D.J.B. 2007 Audies Award Finalist © AudioFile 2007, Portland, Maine [Published: APR/ MAY 07]