THE ART OF HAPPINESS A Handbook for Living

In this guide toward personal happiness, His Holiness the Dalai Lama offers daily meditations and stories to aid listeners in regaining lost happiness in their daily lives. Working closely with him is Dr. Howard C. Cutler, a renowned psychiatrist and neurologist, who takes a closer look at the psychology of our happiness and blocks that may keep us from it. His reassuring voice is supplemented with the masterful tones of Ernest Abuba, best known for his acting work in theater and film. THE ART OF HAPPINESS is not only an excellent supplement to daily self-awareness practices, it is also an indispensable educational tool. R.A.P. © AudioFile 2000, Portland, Maine [Published: OCT/NOV 00]