AudioFile - Find your next great audiobook
Get our Newsletter

AWAKEN YOUR STRONGEST SELF Break Free of Stress, Inner Conflict, and Self-Sabotage

by | Read by William Dufris

Personal Growth • 4.5 hrs. • Abridged • © 2007

William Dufris's seamless narration couldn't be better connected to the wealth of ideas in this powerful audio. Measured but never dull, his understated performance keeps the focus on the ground-breaking advice. The author, a thoughtful life coach and therapist, says that we’re more successful at organizing and regulating our lives when the executive brain (the prefrontal cortex) works together with the primitive brain regions that cause fear, anxiety, and arousal. Even better results occur when we give up the ego's "lonely struggle" and connect with something one could call soul, higher purpose, or universal energy—our “strongest self.” With a list of telltale symptoms and a four-step plan to overcoming blocks, this recovery guide addresses achievement problems with empowering clarity. T.W. © AudioFile 2008, Portland, Maine [Published: NOVEMBER 2008]



Trade Ed. • McGraw-Hill Audio • 2008

CD ISBN 978-1-933309-57-6 $28.00 • Four CDs

Get our Newsletter
Connect with AudioFile

AudioFile Newsletter

Sign up to receive FREE email newsletters from AudioFile. Get audiobook recommendations and reviews straight to your inbox.


Thank you for signing up.



Thank you for contacting us!

Our group will review and follow up within 72 hours.
Thanks for your interest!

Back Home ×