Retail pak Random House Audio 2000
CS ISBN 0553527983 $25.95 Three cassettes
This audiobook is addicting--which is basically the point. "Oprah" regular Cheryl Richardson carries over the concept of "extreme self-care," which she introduced in her first book, Take Time for Your Life. Extreme self-care means giving yourself permission to make quality of life a priority and taking the steps necessary to make it happen. In each of 52 weekly sections, Richardson introduces a topic--time-management, fun, downtime, connection with others--tells an inspiring story to illustrate it, and helps the listener formulate a personal action plan with Take Action Challenges. The concept of this book is deliberately simple and practical; Richardson's delivery captivating. One can sense, rather than hear, a hint of a Massachusetts accent, which lends the author an air of engaging approachability. If your life is overwhelming, Coach Richardson will help you find your way--without push-ups! E.K.D. © AudioFile 2000, Portland, Maine [Published: DEC/JAN 01]
Let us recommend your next great audiobook!
No algorithms here!
We pick great audiobooks for you.
Sign up for our free newsletter with audiobook love from AudioFile editors.
If you are already with us, thank you! Just click X above.