AudioFile - Find your next great audiobook
Get our Newsletter


by | Read by Sharon Salzberg

Personal Growth • 3 hrs. • Audio Program • © 1996

Buddhists believe that we've lost touch with the loving and compassionate heart with which we were born. Salzberg leads the listener through the meditation practice of "metta," translated as "loving-kindness," a six-step meditation designed to help us reconnect with our original heart. Co-founder of the Insight Meditation Society, Salzberg delivers her presentation with conviction and understanding. Her voice is relaxing and convincing. Although the publisher calls this "a perfect introduction to this enriching practice," it's much more than that. Salzberg's presentation can be mined for wisdom time and time again. P.B.J. ©AudioFile, Portland, Maine [Published: MAR/APR 98]



Airbox pak • Sounds True • 1996

CS ISBN 156455404X $18.95 • Two cassettes

Get our Newsletter
Connect with AudioFile

AudioFile Newsletter

Sign up to receive FREE email newsletters from AudioFile. Get audiobook recommendations and reviews straight to your inbox.


Thank you for signing up.



Thank you for contacting us!

Our group will review and follow up within 72 hours.
Thanks for your interest!

Back Home ×