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by | Read by Jim Loehr, Nick Hall, Jack Groppel

Personal Growth • 6 hrs. • Audio Program • © 1996

OPTIMAL HEALTH is a power program for wellness. Starting off with a discussion of IPS (Ideal Performance State), the program immediately gives listeners the idea that performance, as measured by good health and happiness, matters. The approach of Loehr, Hall and Groppel should appeal to listeners who like the many popular, motivational programs on business and personal development Their styles are authoritative, emphatic and intellectual. The jazzy music threaded through the program reinforces the action-oriented suggestions while it seems contradictory to some of the scientific details of body chemistry. R.F.W. ©AudioFile, Portland, Maine [Published: JAN 97]

Book pak • Nightingale Conant • 1996

CS ISBN #13920 AF $59.95 • Six cassettes

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Book pak • Nightingale Conant • 1996

CS ISBN #13920 AF $59.95 • Six cassettes

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