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by | Read by Catherine Hickland

Personal Growth • 5.75 hrs. • Unabridged • © 2009

A soap opera actress takes one-day-at-a-time heartbreak recovery to a new level by offering 30 days of assignments designed to help people disengage from a lost love. With cogent insights and illustrations from her own recovery from several difficult relationships, she’s a humane and credible teacher. Her narration of her work, which is written with chatty intensity, sounds at once innocent and assertive. Her delivery is dramatic but believable because she conveys a desire to connect with her listeners that remains strong throughout the recording. More than a celebrity memoir, her articulate prescriptions, advice, and meditations are a blend of current behavioral science and pop psychology approaches. This is a useful, easy-to-hear resource for regaining personal balance after a painful romantic loss. T.W. © AudioFile 2011, Portland, Maine [Published: DECEMBER 2011]

Library Ed. • Recorded Books • 2009

CD ISBN 9781440751349 $56.75 • Five CDs

DD ISBN multiple sources

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Library Ed. • Recorded Books • 2009

CD ISBN 9781440751349 $56.75 • Five CDs

DD ISBN multiple sources

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