Retail pak Random House Audio 1996
CS ISBN 0553477161 $16.99 Two cassettes
It's true that the best way to learn is by experience. Through Jack Kornfield's audiobook, which is part memoirs, part self-help, listeners learn how to incorporate their spiritual selves into modern life. First, listeners hear about Kornfield's own successes and failures (some quite funny), then put into practice the meditational exercises he offers. His tranquil tones are effective for teaching lessons in serenity. This audiobook helps listeners to redirect their source of energy from the rushed and overworked brain toward the area of the body that connects with all living things, the heart. R.A.P. ©AudioFile, Portland, Maine [Published: MAR/APR 98]
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