REINVENTING THE BODY, RESURRECTING THE SOUL How to Create a New You

Chopra presents 10 steps to restoring energy patterns that have become distorted as a result of treating the body as an object rather than as awareness and energy. Chopra advocates the transformation of the soul in conjunction with the transformation of the body by removing obstacles that prevent the unification of body and soul. He outlines a ten-step process for this transformation. Chopra's narration requires careful attention in order to clearly follow the text. He reads deliberately at a good pace. While the audiobook allows Chopra to present his thesis directly to the listener, those who wish to undertake this transformation process may prefer a printed version, which would allow easier reference and review of earlier steps. J.E.M. © AudioFile 2010, Portland, Maine [Published: MARCH 2010]