Trade Ed. Macmillan Audio 2009
CD ISBN 978-1-4272-0916-0 $19.99 Four CDs
DD ISBN multiple sources
Yale professor and psychologist Nolen-Hoeksema explores a psychological skill set that her research has identified as particularly strong in women. She follows a description of these skills with a guide for improving them through exercises, including a number of printable worksheets that are available as part of the program. Nolen-Hoeksema is a confident narrator. She reads with focus and conviction, setting a strong pace and expecting that the listener will keep up with her. Presenting realistic examples of problems that women face in various roles, she provides practical suggestions for breaking the problems into manageable pieces and finding solutions. J.E.M. © AudioFile 2010, Portland, Maine [Published: APRIL 2010]
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