SMART GUIDE TO GETTING STRONG & FIT

[Editor's note: The following is a combined review with SMART GUIDE TO GETTING THIN & HEALTHY and SMART GUIDE TO VITAMINS & HEALING SUPPLEMENTS.]--Polished and smooth, this well-done series provides fundamental information on timely health-related topics. In these books, you will find quick and easy references on nutrition and exercise. They contain common-sense ideas, such as eating fruits and vegetables and selecting a flexible exercise program. Actress Suzanne Ford could pass for a robot. Sounding synthesized, she reads at a steady, singsong clip. Short bridges of instrumental music announce sides. A.G.H. © AudioFile 2001, Portland, Maine [Published: FEB/MAR 01]