AudioFile - Find your next great audiobook
Get our Newsletter

THE ONLY ANSWER TO STRESS, ANXIETY AND DEPRESSION

by | Read by Wes Bleed

Personal Growth • 8.25 hrs. • Unabridged • © 2010

A longtime expert in stress-related illnesses says that all healing of physical and emotional stress must start with the patient taking charge of his or her own recovery. With admonitions to follow his directions precisely, he says that virtually all physical and emotional symptoms result from people compromising their feelings, instincts, and personal needs; not loving and respecting themselves; and not using thoughtful goal-setting to live their true lives. Dr. Coldwell’s "Instinct Based Medicine System" seems reasonable and intuitive, but the advice throughout this program sounds general, repetitive, and arrogant. Narrator Wes Bleed tones down this quality but still cannot keep the author's prescriptions from sounding preachy and lacking in specifics. T.W. © AudioFile 2011, Portland, Maine [Published: APRIL 2011]

Advertisement

Formats

Trade Ed. • Oasis Audio • 2010

CD ISBN 9781598598605 $27.99 • Seven CDs

DD ISBN multiple sources

Get our Newsletter
Connect with AudioFile
envelope

AudioFile Newsletter

Let us recommend your next great audiobook!

No algorithms here!
We pick great audiobooks for you.
Sign up for our free newsletter with audiobook love from AudioFile editors.

If you are already with us, thank you! Just click X above.

×

Thank you for signing up.

×

Thanks!

Thank you for contacting us!

Our group will review and follow up within 72 hours.
Thanks for your interest!

Back Home ×