CHANGE ANYTHING The New Science of Personal Success

It’s a mistake to blame lack of willpower when we fail repeatedly to change bad habits, addictions, or prickly interpersonal patterns, say these behavioral scientists who run a training center. We can make the changes we desire, they say, when we understand the trigger effects of vital behaviors and crucial moments, and engineer into our lives six types of influence such as consistent self-honesty, supportive friends, and rewarding structures. With a refreshing narrative performance, one of the authors gives this cutting-edge guidance enormous energy and appeal. He’s a naturally positive speaker, in love with these ideas and selflessly devoted to helping his listeners. This is well-crafted advice that is empowering to hear. T.W. © AudioFile 2011, Portland, Maine [Published: JULY 2011]