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WHEREVER YOU GO, THERE YOU ARE

by | Read by Jon Kabat-Zinn

Personal Growth • 3 hrs. • Abridged • ©

The subtitle, Mindfulness Meditation in Everyday Life, says it all: a simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques. The program has as its goal a personal transformation of the listener. The presentation is clear and effective, suiting the material and expressing the author's ideas. C.S. ©AudioFile, Portland, Maine [Published: NOV 95]

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Formats

Retail Ed. • Audio Renaissance • 1994

CS ISBN 1559272627 $16.95 • Two cassettes

CD ISBN 1593976216 $19.95 • Three CDs

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