THE 3-MINUTE DIFFERENCE ALTER Your Health, Money and Relationships Without Changing Who You Are

David Heath's easygoing performance makes every idea in this discussion sound fresh and ready to implement. His phrasing and timing are naturally unerring, and he sounds personally connected to the ebb and flow of the writing. The authors tackle life's "big three" challenges by helping us start with who we are A short survey identifies our dominant operating/learning style (tactical, rational, impulsive, mellow) and how we may interact with specific change strategies. The conversational tone of this advice, along with many accessible stories, works well to unfold the most helpful feature of the audiobook--a five-step behavioral-change strategy that promotes self-awareness and allows plenty of room for trial-and-error adjustments. This is one of the most engaging audios available for making long-term personal changes. T.W. © AudioFile 2012, Portland, Maine [Published: DECEMBER 2012]