AudioFile - Find your next great audiobook
Get our Newsletter

BREATHING AS A METAPHOR FOR LIVING Teachings and Exercises on Complete and Natural Breathing

by | Read by Dennis Lewis

Personal Growth • 3 hrs. • Audio Program • ©

"Breath is life." So the saying goes, and author Dennis Lewis expands the listener's awareness of the powerful health benefits of full breath. Breathing has not only a physical dimension, but also a metaphysical and spiritual one. Just as there is a personal aspect to breath, there is a communal one, as we all share the same oxygen with everyone who has ever lived. The first cassette of this program examines the anatomy and physiology of breathing; the second cassette contains extensive exercises and meditations to improve the listener's breathing and expand his/her awareness of the importance of full breath. This informative, highly focused audio program looks not only at the mechanics of breath, but at the potential for breath to enhance quality of life. C.S. © AudioFile 2001, Portland, Maine [Published: APR/MAY 01]

Retail pak • Sounds True • 1998

CS ISBN 1564556417 $18.95 • Two cassettes

Advertisement Advertisement


Retail pak • Sounds True • 1998

CS ISBN 1564556417 $18.95 • Two cassettes

The latest audiobook reviews, right in your inbox.

Get our FREE Newsletter and discover a world of audiobooks.


AudioFile Newsletter

Let us recommend your next great audiobook!

No algorithms here!
We pick great audiobooks for you.
Sign up for our free newsletter with audiobook love from AudioFile editors.

If you are already with us, thank you! Just click X above.


Thank you for signing up.



Thank you for contacting us!

Our group will review and follow up within 72 hours.
Thanks for your interest!

Back Home ×