CLEARING YOUR PAST

In the past few years, numerous self-help books and audios have been published that deal with the subject of recovering and releasing highly charged emotional issues, particularly relating to childhood abuse. What sets CLEARING YOUR PAST apart from many of the other titles is the author's extensive examination of the biological basis of memory and trauma. Finney, a lawyer, social worker, and victim of early childhood abuse, shares her powerful model for self-healing from emotional wounds. Using case histories, step-by-step instructions, guided meditation, and a method she calls the "inner exploration process," she leads the listener through a series of exercises intended to release fear, depression, anxiety, and self-limiting behaviors. Many listeners will find this title helpful. C.S. © AudioFile 2001, Portland, Maine [Published: APR/MAY 01]