MAY I BE HAPPY A Memoir of Love, Yoga, and Changing My Mind

Helped by conversational writing that flows into the most relaxed places of consciousness, renowned yoga teacher Cyndi Lee's down-to-earth teaching describes the powerful connections between how we move our bodies, what we allow ourselves to think and say, and how we express kindness to ourselves and others. Her performance may lack the sparkle and polish you'd hear if it were handled by a voice pro, but what dominates the listening experience is less her reading style than her willingness to be vulnerable with her listeners. With her chatty, self-effacing stories and soft-serve Buddhist-inspired advice (she shares instead of teaches), this is an audio that will help women of all ages accept support from other enlightened women, embrace their own bodies and appearance, and find enduring emotional contentment. T.W. © AudioFile 2014, Portland, Maine [Published: FEBRUARY 2014]