POWER FOODS FOR THE BRAIN An Effective 3-Step Plan to Protect Your Mind and Stregthen Your Memory

Narrator Jeremy Arthur's clear, fluid delivery complements a well-organized book that offers steps to improve the functionality of the brain for the purpose of sustained optimal performance. Arthur persuasively delivers the information about the hidden dangers of various foods and medications. He sounds soothing and confident when encouraging changes in diet and lifestyle. With ease, he glides over the numerous technical terms and chemical names. A straightforward reading with careful changes in intonation allows listeners to differentiate between narrative and bulleted items. Overall, Arthur's pace is slow enough to be understandable but energetic enough to maintain listener interest in the flatter sections of the narrative. M.F. © AudioFile 2013, Portland, Maine [Published: MAY 2013]