AudioFile - Find your next great audiobook
Get our Newsletter

PERFECT HEALTH DIET Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

by | Read by John Pruden

Personal Growth • 13.5 hrs. • Unabridged • © 2012

John Pruden offers an articulate and clear narration of this book, which begins by comparing numerous popular diets. The authors' goal is to highlight the basic strategy of the Perfect Health Diet. Its balanced nutrition, they believe, will help adherents avoid obesity, lose weight, starve pathogens, and eliminate health problems such as diabetes. Pruden's pacing is natural for the most part, but at times the audio edits and/or long pauses before lists of items or explanations are obvious and distracting. Even though listening to this work is sometimes a dry experience due to the substantial scientific evidence and medical jargon that explain the theories behind the diet, Pruden's slight vocal modulations manage to maintain continuity. M.F. © AudioFile 2013, Portland, Maine [Published: MAY 2013]

Advertisement

Formats

Trade Ed. • Tantor Media • 2013

CD ISBN 9781452612201 $44.99 • Eleven CDs

MP3-CD ISBN 9781452662206 $29.99 • Two MP3-CDs

DD ISBN multiple sources

 

Library Ed. • Tantor Media • 2013

CD ISBN 9781452642208 $90.99 • Eleven CDs

Get our Newsletter
Connect with AudioFile
envelope

AudioFile Newsletter

Let us recommend your next great audiobook!

No algorithms here!
We pick great audiobooks for you.
Sign up for our free newsletter with audiobook love from AudioFile editors.

If you are already with us, thank you! Just click X above.

×

Thank you for signing up.

×

Thanks!

Thank you for contacting us!

Our group will review and follow up within 72 hours.
Thanks for your interest!

Back Home ×