8 KEYS TO STRESS MANAGEMENT

by Elizabeth Anne Scott | Read by Rebecca Gibel

Personal Growth • 7 hrs. • Unabridged • © 2013

In the opening paragraphs of this practical audio, the understated enthusiasm of Rebecca Gibel’s performance will lead some to expect an academic mental health guide—something more necessary than inviting. But at some point in the audio, Gibel’s beautiful tone and lithe phrasing ease into the spotlight. Even more enhancing for this type of book is how she resonates at a deep emotional level with the author’s helpful spirit, as well as with her ideas and suggestions. A lot of this content is covered in stress management books and audios already on the market. But with the Gibel’s steady engagement and reassuring delivery, this collection of ideas sounds new and worthy of consideration. T.W. © AudioFile 2014, Portland, Maine [Published: APRIL 2014]

Trade Ed. • Blackstone Audio • 2013

CD ISBN 978-1-62064-705-9 $29.95 • Six CDs

DD ISBN 978-1-62064-706-6 $19.95

Library Ed. • Blackstone Audio • 2013

CD ISBN 978-0-7927-9848-4 $59.95 • Six CDs

MP3-CD ISBN 978-1-62460-010-4 $39.95 • One MP3-CDs

DD ISBN 978-0-7927-9849-1 $39.95