HEALING TRAUMA

What the author achieves here is a remarkably complete lesson on how the human organism can recover from trauma by physiologically releasing the experience. Through references to mythology, animal behavior studies, some fascinating anecdotes, and current mental health practices, Levine weaves a case for his theory that makes intuitive sense. The program integrates this physiological approach with a thoughtful consideration of interpersonal and emotional approaches to healing. Recovery can't be done alone, he says. The author's reading is slow, and it's a long program; but there's no excess content, and one adapts quickly to the pace. The author is genuine, knowledgeable and clearly focused on helping his listeners benefit from the program. T.W. © AudioFile 2001, Portland, Maine [Published: JUN/JUL 01]