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by | Read by Robert Arnot

Personal Growth • 3 hrs. • Abridged • © 2000

Success depends on positive mental energy and positive thought patterns, and both of these can be influenced by our physical space, music, food, exercise, ritual, and many other activities and practices. Pay attention to natural rhythms and manipulate inputs to fine-tune rhythms so that our brain is ready for creative work when we need it to be. Though Arnot loaded a lot of ideas into this program, their unified purpose and clarity will make them understandable to anyone. He also gives advice about discovering one’s priorities and planning work tasks so they’re in sync with biological rhythms. A marvelous resource for maximizing productivity and living a full life. T.W. © AudioFile 2001, Portland, Maine [Published: AUG/ SEP 01]



Trade Ed. • Time Warner AudioBooks • 2000

CS ISBN $17.98 • Two cassettes

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