SWITCH ON YOUR BRAIN The Key to Peak Happiness, Thinking, and Health

Narrator Joyce Bean’s straightforward vocal style makes this meticulous integration of biblical teaching and the latest neuroscience on happiness sound both optimistic and authoritative. Her impressive command of her craft makes the production glow with confidence. It’s an inviting way to deliver this kind of material. The first half of the book, by a neuroscience teacher and therapist, shows how current brain science relates to scripture and genetics, as well as to mindfulness meditation and quantum physics. Emphasizing our freedom to control our minds, the book’s second half describes a 21-day brain detox plan that can rewire maladaptive brain patterns and energize one’s life. T.W. © AudioFile 2013, Portland, Maine [Published: NOVEMBER 2013]