SHORT GUIDE TO A LONG LIFE

Cancer specialist Agus offers 65 recommendations for healthy living, which he explains in short paragraphs. Listeners will notice that the amiable doctor occasionally jumbles syllables or is sloppy with his phrasing. But with his pleasant voice and conversational pacing, he's an earnest and relaxed teacher who never sounds solicitous or self-important. His mostly mainstream advice has the ring of wisdom and is tastefully supported by brief and accessible research summaries. He's not a fan of juicing or vitamin supplements, and he offers enough twists and contrarian suggestions to make his listeners think. With his breezy, sincere delivery and compact writing style, this a great resource for those who needs to tune up their health habits. T.W. © AudioFile 2014, Portland, Maine [Published: MARCH 2014]