MAYO CLINIC ON HEALTHY WEIGHT

This primer of information on diet, disease, and death by girth eases into recommendations for long-term weight control. Lots of "pearls" are dropped along the way, but the of numbers are murder in audio. The short sentences zing out like bullets, delivered assertively in a strong and easy to understand voice by Barbara Caruso. "If it's out of the house, it's out of the mouth," she snaps. This sensible way of eating is intended for the millions of human beings who have lost weight many times but gained it back. The audiobook's own advice would have one listen to it while exercising. J.A.H. (c) AudioFile 2001, Portland, Maine [Published: DEC/JAN 02]