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13 THINGS MENTALLY STRONG WOMEN DON'T DO

13 THINGS MENTALLY STRONG WOMEN DON'T DO Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy

by Amy Morin | Read by Amy Morin

Harper Audio | Unabridged
Personal Growth

There's something about Amy Morin's performance of her latest audiobook that stirs curiosity. She's a great storyteller, and that's part of the draw, but it's her gentle pacing and tender tone that make you wonder what's going to happen to this vulnerable soul. With compelling stories from her therapy practice and her own life, she offers an intuitive list of mental habits that... Read More

BE CALM

BE CALM Proven Techniques to Stop Anxiety Now

Earphones Award Winner

by Jill P. Weber | Read by Bernadette Dunne

Blackstone Audio | Unabridged
Personal Growth

Bernadette Dunne's low-key narration complements the author's methods for helping listeners feel calmer. Weber provides practical strategies to manage the debilitating effects of anxiety. The diverse range of methods includes simple cognitive therapies and mindfulness practice, and Dunne moves through each explanation smoothly and slowly enough to ease the listener into each... Read More

BOLDER

BOLDER Making the Most of Our Longer Lives

Earphones Award Winner

by Carl Honoré | Read by Carl Honoré

Penguin Random House Canada | Unabridged
Personal Growth

Carl Honoré's narration of his inspiring book has the kind of energy that will help people expand what's possible for them in their later years. With his quietly assertive enthusiasm making his message hard to dismiss, he offers new research that shows how our mental image of late life has tremendous power to motivate good habits, provoke unlikely achievements, and juice up our... Read More

BRAVE, NOT PERFECT

BRAVE, NOT PERFECT Fear Less, Fail More, and Live Bolder

by Reshma Saujani | Read by Reshma Saujani

Random House Audio | Unabridged
Personal Growth

The founder and CEO of Girls Who Code, Reshma Saujani shares her own experiences with being brave, along with the experiences of other females, to empower women to accomplish their goals. She is relatable and sincere when speaking of times she decided to be brave instead of indecisive and is convincing in reassuring listeners that the act of pursuing is essential to... Read More

BURNOUT

BURNOUT The Secret to Unlocking the Stress Cycle

by Emily Nagoski, Amelia Nagoski | Read by Emily Nagoski, Amelia Nagoski

Random House Audio | Unabridged
Personal Growth

Sisters Emily and Amelia Nagoski team up as writers and narrators to discuss what causes women to feel exhausted in today's world and what they can do to combat it. Using eager tones and engaging emphasis, both are compassionate and charismatic when investigating the ways women feel burnout throughout their lives. They offer a take-action approach to solving the problem so... Read More

GIRL, STOP APOLOGIZING

GIRL, STOP APOLOGIZING

by Rachel Hollis | Read by Rachel Hollis

HarperCollins Leadership | Unabridged
Personal Growth

Author-narrator Rachel Hollis pulls no punches with this manifesto in which she exhorts women to claim the lives that they've always wanted. She sounds direct, confident, and kind. Her warm, down-to-earth style makes this listening experience like having your best friend or a life coach as close as your pocket or earphones. In a friendly tone she lists the main reasons why... Read More

HOW TO DO NOTHING

HOW TO DO NOTHING Resisting the Attention Economy

by Jenny Odell | Read by Rebecca Gibel

HighBridge Audio | Unabridged
Personal Growth

Listeners expecting instruction on the art of doing nothing (especially those who hope to unplug, listen, and return to work refreshed and productive) will be surprised: This audiobook is less about HOW to do nothing than WHY to do nothing--it illuminates what we gain by doing less and unplugging from the "cult of productivity." Narrator Rebecca Gibel offers a spirited sense of... Read More

THE LITTLE BOOK OF BEING

THE LITTLE BOOK OF BEING Practices and Guidance for Uncovering Your Natural Awareness

by Diana Winston | Read by Norah Tocci

Tantor Media | Unabridged
Personal Growth

Norah Tocci narrates in the calm and deliberate cadence of a seasoned meditation teacher. This exciting new work from the director of Mindfulness Education at UCLA expands the secular mindfulness meditation field to include a wide spectrum of natural awareness practices. The collection of essay-style mini-chapters seeks to cultivate an open awareness that resembles the... Read More

THE LONGEVITY PARADOX

THE LONGEVITY PARADOX How to Die Young at a Ripe Old Age

by Steven R. Gundry | Read by Steven R. Gundry

Harper Audio | Unabridged
Personal Growth

Focused on how to support our body's microorganisms, this audiobook could have been a slog but isn't because of the author's vocal energy and facility with describing technical issues in everyday language. His voice is full and rich, and he draws listeners into his message with his tone of respect, along with lively phrasing and believable enthusiasm. The food we eat and our... Read More

NANAVILLE

NANAVILLE Adventures in Grandparenting

by Anna Quindlen | Read by Cynthia Farrell

Brilliance Audio | Unabridged
Personal Growth

Narrator Cynthia Farrell makes this charming look at grandparenting a treat for everyone, especially new grandparents (and parents) everywhere. Channeled by Farrell, former NEW YORK TIMES columnist and Pulitzer Prize-winning novelist Anna Quindlen plops listeners unceremoniously and often hilariously into her earliest days in grandma mode. From the moment she looks into her... Read More

THE PERSON YOU MEAN TO BE

THE PERSON YOU MEAN TO BE How Good People Fight Bias

by Dolly Chugh, Laszlo Bock [Foreword] | Read by Soneela Nankani, Dolly Chugh, Laszlo Bock

Harper Audio | Unabridged
Personal Growth

In a clear, steady voice, narrator Soneela Nankani echoes the practicality and encouragement of the theme of this audiobook--we are all works in progress capable of "good-ishness." Drawing from current research and in-depth interviews, social psychologist Dolly Chugh offers an incisive and accessible guide for becoming a more inclusive and aware person. The point isn't... Read More

RADICAL KINDNESS

RADICAL KINDNESS The Life-Changing Power of Giving and Receiving

by Angela C. Santomero, Deepak Chopra [Foreword] | Read by Angela C. Santomero, Michael David Axtell [Foreword]

Harper Audio | Unabridged
Personal Growth

The creator and writer of popular children's shows like "Blues Clues" and "Daniel Tiger's Neighborhood" believes that tiny acts of kindness make a big difference. Influenced by Fred Rogers's unwavering kindness, Santomero provides an interesting overview of compassion and judgment--toward oneself and others. She presents listeners with simple, helpful techniques to implement... Read More

THRIVE IN RETIREMENT

THRIVE IN RETIREMENT Simple Secrets for Being Happy for the Rest of Your Life

by Eric Thurman | Read by Jason Culp

Random House Audio | Unabridged
Personal Growth

Jason Culp's cheerful narration is a good vehicle for the can-do energy of this empowering guide, but between the lines you can also hear the author's conviction and determination to be helpful. In addition to Culp's flinty voice and perfect enunciation, his nuanced phrasing amplifies the author's humanity, expressed here in the form of colorful stories, many from his own life.... Read More

WHITE KIDS

WHITE KIDS Growing Up with Privilege in a Racially Divided America

by Margaret A. Hagerman | Read by Tavia Gilbert

Blackstone Audio | Unabridged
Personal Growth

Hagerman's qualitative study of white upper-middle class families and how they engage or disengage from their white privilege comes across as earnest and thought provoking in Tavia Gilbert's well-balanced narration. Gilbert's pacing and emphasis enhance Hagerman's cultural context and critical insight so that even listeners unfamiliar with white privilege and how it operates... Read More

WOLFPACK

WOLFPACK How to Come Together, Unleash Our Power, and Change the Game

by Abby Wambach | Read by Abby Wambach

Macmillan Audio | Unabridged
Personal Growth

World championship soccer player Abby Wambach narrates with strength and conviction while telling what she learned while leading Olympic soccer teams from the field and the sidelines, and at home from family and friends. These are the people who make up her "wolfpack." In 2018, she gave the commencement speech to Barnard graduates, and this motivational audiobook about coming... Read More

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