With its conversational writing and engaging performance by British narrator Briony Rawle, this is an attention-grabbing audio that explains how to convert our intentions into lasting habits and achievements. Rawle's serious tone works well to deliver the authors' cogent research as well as their enthusiasm about their ideas. They say that willpower alone is not a reliable way to make us do what we say we want to do. We can improve the likelihood of following through by leveraging willpower with powerful incentives, minimizing contextual temptations, and tying our goals to our important relationships. Segments of this audio were obviously pasted together from recordings done in different rooms, but this technical quirk doesn't keep the production from delivering its payload of useful suggestions and optimism. T.W. © AudioFile 2015, Portland, Maine [Published: DECEMBER 2015]
Digital Download Steve Levinson and Pete Greider 2015
DD ISBN $19.95
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