BUILD THE LIFE YOU WANT The Art and Science of Getting Happier

The Harvard leadership professor and happiness scholar narrates the chapters, and Oprah delivers the introduction, some chapter prefaces, and a concluding segment. Both are beguiling speakers whose resonant clarity and authentic engagement make this material a treat to hear. Together they make these well-known truths about happiness sound fresh: Control what you can control, stay connected to your family and friends, work toward a meaningful purpose, and embrace your position in the spiritual world. Arthur C. Brooks's down-to-earth insights and suggestions are immediately motivating, while Oprah's relaxed authenticity and generous heart validate his message in a way that only she can. What makes their collaboration even more powerful is their audible commitment to these tried-and-true ideas and their love of humanity, which pulses strongly throughout this exceptional audiobook. T.W. © AudioFile 2023, Portland, Maine [Published: AUGUST 2023]